Gentle Rituals for Ageing Skin: A Facial Practice by Olivia Szmidt
As the founder of Get Face Fit, Olivia Szmidt has created a series of short tutorial videos designed to be both practical and empowering. Rooted in her belief that facial care should be intuitive rather than invasive, these gentle demonstrations offer simple, effective techniques that can be seamlessly woven into daily life.
Each video distils Olivia’s considered approach to facial fitness - encouraging awareness, consistency, and a deeper understanding of how the face moves, holds tension, and responds to touch. Rather than promising instant transformation, the tutorials invite a more grounded relationship with ageing: one built on patience, self-trust, and care.
They are small moments of guidance, intended to be returned to again and again - quietly reinforcing the idea that graceful ageing is not about correction, but about connection.
Read her interview here