How do you like to begin your day?
I start the day with cuddles with my children, husband and dog in bed—they all pile in every morning. Then a cup of my favourite organic English breakfast tea, fried eggs and my daily meditation—this all helps before the scramble to get everyone ready and out the door on time.
Do you have any evening rituals?
We installed an infrared sauna at home in our garden; it’s been a game-changer! Usually a sauna, a cup of tea, and pillow talk with my husband to round out the day."